Ola Peternek
A system, straight from the owner ofFlora

Cut your food bill 80%. No more delivery apps, no meal subscriptions.

One shopping list, two cook sessions, a full week of real food. No meat, no delivery apps, no waste. Just a simple system to follow, made the way a professional kitchen would make it.

Start cookingHow it works

The system, in one line

NO MEAT
NO DELIVERY APPS
NO SUBSCRIPTIONS
NO FREEZER
NO UNREALISTIC 7-DAY MEAL PREP
ONE SHOPPING LIST
TWO COOK SESSIONS
SAVE 80%

Why our system beats the alternatives.

Delivery apps and meal subscriptions both promise convenience. Here's what you're actually getting from each.

Delivery apps

You think you're eating well. In reality: too much salt, too much oil, food sitting in plastic containers, handed to you in a bag that's carried a dozen other orders. And you're paying a premium for it.

  • Too much salt & oil
  • Food in plastic containers
  • Delivered in dirty bags
  • Expensive per meal

Meal subscriptions

More affordable than delivery, but still not cheap. You're disconnected from what you're actually eating, so you end up snacking on the side anyway. No control over salt or oil, and quality quietly drops after month one.

  • Still expensive monthly
  • No control over salt & oil
  • Disconnected from your food
  • Quality drops after month 1

Our system

You're actively in the kitchen, not disconnected from it. A simple system to follow, so you're never overwhelmed. Cook twice a week, track your intake easily, and eat like you're at a restaurant, minus the restaurant bill.

  • You cook it, you control it
  • Easy to track your intake
  • Two sessions, never overwhelming
  • Restaurant-quality, home price
Start cooking

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How the system actually works.

A peek behind the scenes. This is what the system is really built on.

One of the biggest reasons we don't cook is that when it's actually time to make dinner, half the ingredients are missing, so it's just easier to order delivery. That's why you shop once a week and get everything at once: vegetables, grains, eggs, and dairy. Everything you can source with quality cheaply, without chasing specialty stores.

80%

less spent on food each month

grocery trips a month

4

Read a bit more about this

Take control. Eat healthy.

Small changes that make the biggest difference in how you feel. Every one of them is baked into every recipe you get.

Less salt
Less oil
No meat
Healthy & tasty
Kids love it
Bigger savings

By the numbers

80%

less spent on food each month

1

grocery trip a week

2

cook sessions a week

The Platform. Everything in one place.

32 recipes, checklists, and shopping lists, all in one place. Turn off oil or dairy if they don't work for you, or add a protein week if you want more.

Explore the platform

  • 32 recipes and shopping lists

  • A checklist for every week

  • Turn off oil or dairy, add a protein week

Week 1Week 2Week 3Week 4Extra
Shopping listSundayWednesdayBreakfast
Vegan bolognese with parmesan
40 min
Lentil dal in spinach-coconut cream
40 min

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